What diet are you on at the moment?
2 posters
What diet are you on at the moment?
None... even tho, I should be on one...
Alina- Admin
- Posts : 999
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Join date : 2014-06-20
Re: What diet are you on at the moment?
weight watchers
You are allowed to eat 30 points every day. Fruits and vegetables has 0 points so you can eat as much as you want but not fresh juices (those are fulll of sugar, 0 fibres)
You are allowed to eat 30 points every day. Fruits and vegetables has 0 points so you can eat as much as you want but not fresh juices (those are fulll of sugar, 0 fibres)
Alina- Admin
- Posts : 999
Points : 1107
Join date : 2014-06-20
Re: What diet are you on at the moment?
http://www.mihaelaanghel.com/2009/03/16/lista-punctelor-pentru-alimente-weight-watchers/
Alina- Admin
- Posts : 999
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Re: What diet are you on at the moment?
Wow Nice diet ! I will learn more about it and see how it can help my mom..and why not: ME...so that I eat healthy
LuisaBradusca- Admin
- Posts : 244
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Join date : 2014-06-20
Age : 36
Re: What diet are you on at the moment?
I will post some recipes also and if you want to ask how many points has any food, ask me. I have an app on the phone which I pay for it, but I can always look for you
Alina- Admin
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Join date : 2014-06-20
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